Flow into Peace: 8-Week Yoga & Sound Experience 🌿
Tuesdays | May 6th – June 24th | 6:30PM – 7:45PM
📍 The Barn at Haven | 8521 Buffaloe Rd, Knightdale, NC 27545
Reconnect with your body, mind, and spirit in this nourishing 8-week journey. Each 75-minute class includes:
✨ 45 minutes of all-levels yoga led by a rotating lineup of incredible local instructors
🎶 30 minutes of deeply immersive sound healing with Liz from Vibrant Zen
🌼 A welcoming community space to slow down, breathe, and ground into peace
Arrive as early as 5:00PM to enjoy time in nature, explore herbal offerings from Haven Herb, and settle in before class begins.
💸 Pricing Options:
Early Bird (first 22 spots): $222
General Admission: $275
Final Tier: $333
Space is limited and this event series will sell out — save your spot early and commit to a season of inner peace, movement, and renewal.
🧘 What to Bring:
Yoga mat
Blanket and pillow for comfort during sound bath
Water bottle
Optional: Eye mask, journal, or any other grounding items
💌 If you're experiencing financial hardship and still feel called to join us, please reach out directly. We believe in making healing accessible and will do our best to support you.
🌸 Class Dates:
May 6
May 13
May 20
May 27
June 3
June 10
June 17
June 24
Tuesdays | May 6th – June 24th | 6:30PM – 7:45PM
📍 The Barn at Haven | 8521 Buffaloe Rd, Knightdale, NC 27545
Reconnect with your body, mind, and spirit in this nourishing 8-week journey. Each 75-minute class includes:
✨ 45 minutes of all-levels yoga led by a rotating lineup of incredible local instructors
🎶 30 minutes of deeply immersive sound healing with Liz from Vibrant Zen
🌼 A welcoming community space to slow down, breathe, and ground into peace
Arrive as early as 5:00PM to enjoy time in nature, explore herbal offerings from Haven Herb, and settle in before class begins.
💸 Pricing Options:
Early Bird (first 22 spots): $222
General Admission: $275
Final Tier: $333
Space is limited and this event series will sell out — save your spot early and commit to a season of inner peace, movement, and renewal.
🧘 What to Bring:
Yoga mat
Blanket and pillow for comfort during sound bath
Water bottle
Optional: Eye mask, journal, or any other grounding items
💌 If you're experiencing financial hardship and still feel called to join us, please reach out directly. We believe in making healing accessible and will do our best to support you.
🌸 Class Dates:
May 6
May 13
May 20
May 27
June 3
June 10
June 17
June 24
Tuesdays | May 6th – June 24th | 6:30PM – 7:45PM
📍 The Barn at Haven | 8521 Buffaloe Rd, Knightdale, NC 27545
Reconnect with your body, mind, and spirit in this nourishing 8-week journey. Each 75-minute class includes:
✨ 45 minutes of all-levels yoga led by a rotating lineup of incredible local instructors
🎶 30 minutes of deeply immersive sound healing with Liz from Vibrant Zen
🌼 A welcoming community space to slow down, breathe, and ground into peace
Arrive as early as 5:00PM to enjoy time in nature, explore herbal offerings from Haven Herb, and settle in before class begins.
💸 Pricing Options:
Early Bird (first 22 spots): $222
General Admission: $275
Final Tier: $333
Space is limited and this event series will sell out — save your spot early and commit to a season of inner peace, movement, and renewal.
🧘 What to Bring:
Yoga mat
Blanket and pillow for comfort during sound bath
Water bottle
Optional: Eye mask, journal, or any other grounding items
💌 If you're experiencing financial hardship and still feel called to join us, please reach out directly. We believe in making healing accessible and will do our best to support you.
🌸 Class Dates:
May 6
May 13
May 20
May 27
June 3
June 10
June 17
June 24