Upcoming Events
New Moon Grounding Yoga + Sound Bath
A grounding evening of movement, breath, and sound designed to help you slow down, reconnect, and reset under the New Moon in Taurus. This experience begins with a gentle vinyasa flow followed by guided breathwork and a restorative sound bath using crystal singing bowls and grounding instruments to support deep relaxation and nervous system balance. Held outdoors at Fred Fletcher Park, this experience invites you to reflect, realign, and set intentions rooted in stability and self-trust.
📅 Sunday, May 17, 2026
🕒 6:30 PM – 8:30 PM
📍 Fred Fletcher Park – Borden Building | 820 Clay St, Raleigh, NC 27605
Sound Bowl Meditation
Experience a calming midweek reset through restorative yoga, guided meditation, and immersive sound healing. This 60-minute sound bowl meditation uses crystal singing bowls and grounding instruments to help release stress, quiet the mind, and restore balance to the nervous system. Designed for deep rest and relaxation, this cozy experience is welcoming for both beginners and experienced attendees alike.
📅 Thursday, May 21, 2026
🕒 7:00 PM – 8:00 PM
📍 Haven Farm | 8521 Buffaloe Rd, Knightdale, NC 27545
Floating Breathwork & Sound Ceremony
Float weightlessly under the evening sky during this immersive floating breathwork and sound healing experience designed to calm the nervous system and restore the body from the inside out. While supported on floating airbeds, you’ll be guided through breathwork and a deeply restorative sound bath featuring crystal singing bowls, chimes, and a 38" Taoist Breeze Gong for a full-body sensory experience unlike anything else in the Triangle. As sound vibrations travel through the water beneath you, the body is able to soften, release tension, and settle into deep stillness.
📅 Friday, June 5, 2026
🕒 7:00 PM – 9:00 PM
📍 Vinson Ridge Pool | 45 Overlook Dr, Clayton, NC
Rest + Recharge Sound Bath
Join us for a calming indoor sound bath experience designed to help you deeply rest, recharge your energy, and reconnect with yourself. Using crystal singing bowls, gong, rainsticks, and other grounding instruments, this immersive meditation supports relaxation, nervous system regulation, and emotional reset. This cozy experience offers space to slow down, breathe deeply, and receive intentional care through sound.
📅 Thursday, June 18, 2026
🕒 6:45 PM – 8:00 PM
📍 The Cosmic Access | 1779 NW Maynard Rd, Cary, NC 27513
Floating Breathwork & Sound Ceremony
Float weightlessly under the evening sky during this immersive floating breathwork and sound healing experience designed to calm the nervous system and restore the body from the inside out. While supported on floating airbeds, you’ll be guided through breathwork and a deeply restorative sound bath featuring crystal singing bowls, chimes, and a 38" Taoist Breeze Gong for a full-body sensory experience unlike anything else in the Triangle. As sound vibrations travel through the water beneath you, the body is able to soften, release tension, and settle into deep stillness.
📅 Friday, July 17, 2026
🕒 7:00 PM – 9:00 PM
📍 Vinson Ridge Pool | 45 Overlook Dr, Clayton, NC
Floating Breathwork & Sound Ceremony
Float weightlessly under the evening sky during this immersive floating breathwork and sound healing experience designed to calm the nervous system and restore the body from the inside out. While supported on floating airbeds, you’ll be guided through breathwork and a deeply restorative sound bath featuring crystal singing bowls, chimes, and a 38" Taoist Breeze Gong for a full-body sensory experience unlike anything else in the Triangle. As sound vibrations travel through the water beneath you, the body is able to soften, release tension, and settle into deep stillness.
📅 Friday, August 14, 2026
🕒 7:00 PM – 9:00 PM
📍 Vinson Ridge Pool | 45 Overlook Dr, Clayton, NC
Sound Healing Practitioner Training
Step into the world of sound healing through this immersive two-day practitioner training designed for beginners and experienced space holders alike. This hands-on certification experience blends the science and spirituality of sound healing while teaching students how to confidently facilitate private and group sound bath experiences using crystal singing bowls, gongs, tuning forks, chimes, and more.
📅 September 19–20, 2026
🕒 Saturday 10:00 AM – 4:00 PM
🕒 Sunday 10:00 AM – 2:00 PM
📍 The Cosmic Access | 1779 NW Maynard Rd, Cary, NC 27513
Our Events
A Holistic Approach: Our events are thoughtfully designed to embrace a holistic perspective on well-being. You'll engage in practices that promote physical vitality, emotional harmony, and spiritual growth, creating a harmonious balance in your life.
Connection and Community: Our events provide a nurturing space to connect with like-minded individuals who share a passion for personal growth and wellness. As you engage in group activities and discussions, you'll foster meaningful connections that extend beyond the event.
Interested in booking a special event? – contact Liz today!
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