Sound Healing

What is Sound Healing?
Sound Healing, or Sound Therapy, is a therapeutic practice that utilizes the vibrations and frequencies of sound to promote relaxation, reduce stress, and facilitate healing on a holistic level. The roots of sound healing trace back through centuries and across cultures. Indigenous traditions, including those of Native American, Aboriginal, and Eastern cultures, have long recognized the power of sound in restoring balance and promoting healing. The ancient Egyptians, Greeks, and Hindus also incorporated sound vibrations into their healing practices, acknowledging the profound impact of sound on the human experience.

What to Expect During a Sound Healing Session?
During a Sound Healing session, the client remains fully clothed and lies comfortably on a treatment table. Intuitive sound healing may involve crystal sound bowls, metal sound bowls, ocean drums, wind chimes, rainsticks, gongs or a Kailani to help remove blockages. Clients typically report feeling relaxed, open and lighter.

What to Expect After a Sound Healing Session?

  • Deep relaxation and stress reduction

  • Enhanced meditation and mindfulness

  • Energetic balance and alignment

  • Improved sleep quality

  • Release of emotional blockages

  • Heightened creativity and clarity

  • Greater connection to inner self

Please be sure to let Liz know if you are pregnant, have a pacemaker, hearing aids, or have any metal in the body.

Book 1:1 Session

Initial Connection: You can also access our online appointment calendar by clicking here. There is a short intake form to fill out when booking, this is designed to help Liz gain insights into your health, goals, and intentions for the upcoming session.

Please note: For first-time clients, the initial session is typically 90 minutes, ensuring ample time for connection and comprehensive care. Subsequent 75-minute, and 60-minute sessions are available to support your ongoing wellness journey.

A combination of Reiki, Sound Healing and Energy Cleansing can be used during each session. This is perfect for anyone seeking to release energetic heaviness, clear emotional baggage, and restore a sense of lightness and clarity. Whether you are feeling emotionally drained, physically fatigued, or spiritually disconnected, this session will provide a revitalizing and uplifting experience.

Sessions at Liz’s Office in Raleigh

Package pricing available at a discount:

  • Three (x3) 75 min sessions is $340. Sessions must be used within 30 days of first session, otherwise regular price applies. Purchase now.

  • Five (x5) 75 min sessions is $540. Sessions must be used within 45 days of first session, otherwise regular price applies. Purchase now.

  • Ten (x10) 75 min sessions is $1,020. Sessions must be used within 90 days of first session, otherwise regular price applies. Purchase now.

Location: Most healing sessions are conducted at Liz's location in Raleigh, NC. You will receive location information after booking.

Travel appointments available upon request. If within 20 minutes of downtown Raleigh, cost is $300 for a 1:1 sound healing session. Cost may vary depending on location and number of participants. For additional information, please contact Liz.


Book an Event

Looking to make your upcoming event truly special? Why not consider adding a unique and soothing experience?

Liz, an experienced Sound Healer, Reiki Master and Yoga Instructor, offers mesmerizing sound bath sessions that can bring an extra touch of relaxation and wellness to your occasion. Whether it's a private party, a corporate event, a music festival, wedding, or a wellness retreat, Liz is ready to share the benefits of sound therapy. She's open to traveling to make your event even more memorable. Elevate your gathering with the calming sounds of a sound bath – book Liz today!

Prices vary depending on location, event duration, and number of participants.


It's important to note that Sound Therapy is a complementary modality and not a substitute for medical or psychological treatment. It is designed to work in harmony with other forms of healthcare and should not replace any prescribed medications or therapies.

If you ever have questions or need further information, please feel free to contact Liz directly. She's here to support you on your healing journey and provide you with the guidance and information you need.


Sound Healing Training

Sound Healing Training in 2025:
We are excited to announce that in early 2025, we will be offering comprehensive Sound Healing training programs. Whether you are completely new to Sound Healing or an experienced practitioner looking to deepen your knowledge, our courses will provide you with the tools and techniques needed to become a skilled Sound Healer.

If you are interested in any of our training programs,
please join our mailing list to stay informed.


Book a Session

I'm excited to be part of your journey, and I look forward to connecting with you!

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